training

Smoke from forest fires out west

Today is the beginning of my last big week of training for the 2015 Ironman Wisconsin. I find that I'm torn between two competing sentiments:

Training ride on #IMMOO bike course

Cows #IMMOO

On my way back from my family's annual gathering in Michigan I dropped off kiddo #2 at Midway Airport for her flight home and headed up to Madison for a practice ride on the Ironman bike course. I had only seen it once before - on race day in 2013 - and I wanted some time out there before the race this year. On Friday night I missed sunset on the Terrace, arriving in Madison around 9:30 - and made an early night of it.

Saturday morning I hit my favorite breakfast dive in Madison to fuel up for my ride and by 9:15 I was on the road.

It's getting real

I went to Mexico as I do every year in early July. Had a great swim in Sayulita as my brother SUP'd nearby (I just don't like ocean swims when I'm alone) - we went past Playa de los Muertos, out to the point. Along the way someone came and nipped at the bottom of my foot, just to see what that big, slow white thing was. Not a bad swim, though it was hard to work with water as warm as it was. (I told Robert and Alexandra that NOTHING was cool down there - the furniture, the air, the pillow, the air from the fan, the water from the bubbler, the ocean... nothing. was. cool.)

It's full on summer time

It's a gorgeous Tuesday morning, a cool 70-ish degrees in the shade and a clear blue sky. High today is supposed to be in the 90's; I have a reasonably long ride (3 1/2 hours) scheduled and I'm going out as soon as I get videos from Ironman Cairns in production.

Meanwhile the nice cool part of the day is slipping by...

Aw hail!

Aw hail! Six inches deep on the bike path this morning

Serious weather in Colorado yesterday and the day before - tons of rain and big time hail.

Fortunately I was not out in any of the weather - today is clear and dry, so I biked to work this morning. Had to get off my bike and walk past this pile of hail on the path just west (north?) of Kennedy Golf Course.

Leaves are still on the trees, but last weekend I saw Orion in the sky. He's a winter constellation and I remember not wanting him to go away in 2013, as that meant that my race was getting closer.

Look at that countdown timer!

Chronos Interactive bike jersey

Would you look at that!

Sure enough: I am registered for the 2015 Ironman Wisconsin. Registered last Monday, the day after this year's event (Johnny says that a guy he knows from Mount Vernon, IA is the fellow who won this year, setting a course record - what a beast! I want to meet him).

I stepped on the scale the other night and I'm at 190, about 16 pounds above where I was last year at this time.

OK, that was a workout

After staying up late last night watching the Tour (the stage on which they climbed the Alpe d'Huez - who can turn THAT off and go to bed? when there's a growler of Kolsch from Elk Mountain in the fridge and one has a belly full of Thai food) I got up later than I should have, cleaned my kitchen, made a good breakfast, Facebooked, updated Altitude Multisport Club's coaches page and finally got around to suiting up for my ride.

Was quarter to ten when I finally got started.

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